After Massage Care and Tips

This maybe your first massage and you aren't sure what to expect? Would you like to know a little more about the benefits of your massage and how to get the most out of it?

Typically after a massage you may experience some of the following…

Your possible symptoms you experience are absolutely normal and should subside within 12 hours.

Muscular aches can last for up to a couple of days after the massage depending on the condition of the muscles in the first place (really stressed muscles will often take a couple of days to settle). If in doubt please see your doctor immediately.

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